19.1.23

ART SERIES #133 ________________ DEEP SLEEP



 

Without deep sleep, the hippocampus doesn't properly store new experiences as memories, meaning it's harder to learn. Also during deep sleep is when the pituitary gland secretes important hormones, such as human growth hormone, which lead to the growth and development of all tissues, from skin and nails to liver and muscles. Without deep sleep, our body breaks down from lack of maintenance. Deep sleep is the phase in which body functions and brain waves slow down.

 

 
1540 ED BRONER http://antolloveras.blogspot.com/2022/11/ed-broner.html

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